WAIT IT OUT

where do we go from here? how do we carry on? I can’t get beyond the questions… clambering for the scraps in the shatter of us collapsed, it cuts me with every could have been… pain on pain on play, repeating, with the back up makeshift life in waiting… everybody says that time heals everything, but what of the retched hollow? the endless in-between? are we just going to wait it out?

Have you spent a lot of time living with regrets? Things you should have done or said? The moment passed and you missed the opportunity? I have heard so many people say that they regret nothing and that regrets only hold you back. I agree with them holding you back but I find it hard to believe that they have not one thing to regret… I mean, just say you have some but you don’t let them cripple you. I get it. If you are constantly going back in your mind and wishing you did or said something different then how can you move forward? For someone like me who is constantly worried about how I made someone feel, especially if it was bad, it is really hard for me not to live in what feels like a constant state of regret.

Now that I’m trying to only move forward in my life, I realize that it would be impossibly difficult for me to think that I have the ability to make everyone happy. It isn’t something that can always be done because we are all different. Our goals in life may align but we are all made up of different stuff. We process our feelings in different ways. Something that might make me really happy could make you feel like shit. Something I enjoy might be something that triggers you in a bad way or vice versa. And when you are trying so desperately to tie everything up into a beautiful bow, you realize very quickly that it’s damn near impossible.

My issue is that I only wish for really great reactions from people. When I get mediocre at best reactions to things that I tried my best on, that’s a direct hit for me. Down the rabbit hole I go, collecting regret, self-doubt and anxiety on my way down. I self-destruct and pick apart everything I did, wallowing in where I went wrong. Here’s the thing though, I don’t have to go above and beyond to make someone else happy. And if their reactions have always been mediocre at best then why would I keep trying to get a great one? Seems a little bit like I was doing it to myself…

I unintentionally set myself up because I have unrealistic expectations of people. I expect everyone to react or respond the way I would when I see that someone put time and effort into something. I want so badly to believe that I’m doing right or that they’ll do right by me. Searching for acceptance in every experience. And when they let me down or don’t do what I expected, it hurts me. That’s a deep rooted character flaw but I’m learning everyday not to expect anything from anyone. And maybe that’s not the healthiest way to go about it but I need to be able to protect myself. I need to be able not feel slaughtered by every disappointment. It is very much a part of life and you can learn from it for sure.

I realized recently that I have held on to every trigger from my childhood up to now. I don’t need a therapist to tell me that. When I’m triggered by a feeling, especially a bad one, I am transported back to the first time I ever felt it. I feel small, like I don’t matter. I really don’t like that feeling at all. I allow myself to feel small and wish I could disappear (like the meme of Homer Simpson backing up into the bushes). When people make me feel small I feel like an idiot for ever letting them know me. That’s a little dramatic, no?

Life experiences are the threads that sew us together and make us who we are. My experiences have made me super empathetic. I mean, I’m really downplaying it here because if I’m being totally honest, I’m a bleeding fucking heart. If you’re upset and, lord help us, it’s because of something I did, I’m going to lash out and cry. That’s not a YOU issue, that’s a ME issue. I never want to make someone feel the way that I have felt and when I do it unintentionally, I just want to disappear into a puff of smoke.

That’s a little extreme but it’s on my very long list of shit to fix. What you can do when you fuck up, whether you meant to or not, is OWN YOUR SHIT. Apologize if given the opportunity. Don’t apologize if you don’t mean it. Don’t say sorry if you’re not. If you own your shit and will die on that hill believing that you weren’t wrong, then do you boo-boo. Life is going to get very lonely for you. If we are all sewn together with different threads then none of us can truly say that we know what it’s like to be someone else. You have to take other people’s experiences into account. I’m not saying psychoanalyze every person you meet but to think that you’re always right and never wrong is a pretty bold statement.

Because I’m a bleeding heart I have been making it a point to see that life is so much bigger than me and goes so far beyond what I have personally experienced. Everything in my world is fine and as long as I stay grateful for it, I know I won’t turn into a miserable piece of shit. Listen, some people are just assholes. There’s nothing you can do about that. There are people who will force their beliefs, ideas, opinions, whatever on you with no valid information to back it up. They’ll stand at their social media podiums ready to push their thoughts directly into your face. There’s no need to engage. These are people who can’t own their shit and would never admit to being wrong, so why get involved? If you are the type of person who lives in a world of ego where only you exist, you will find, eventually, there’s no one left to preach your bullshit to.

So what’s this rambling ass post actually about? Don’t be a dick! HA! No, but seriously, you can live with regret without it killing you from the inside out. If you haven’t been given the opportunity to right what you feel was wrong you can stew about it until the opportunity to correct it presents itself. I know that there are a LOT of assholes in this world and you might be really close to some of them, but above all things, people appreciate kindness. So maybe you were stewing about something you felt was wrong and when you get a chance to say something they may act like it wasn’t even a thing. But the fact that you put it out there in a kind way can only affect them positively. And they may have not even realized that they needed it. You’ll probably feel like a weight has been lifted off of you and isn’t that a good feeling? Don’t we have enough shit to worry about?!

I’m not going to let regrets or disappointments take me down. I’ve come way to far to let that shit slow down my progress even more than it already has. If you know that you’re undeniable truth is that you are a good person then no one can take that from you. You can be strong without being awful. You can have your moments where everything feels wrong and still not be an awful person. Do some people deserve awful from you? YES. But just because they went low, doesn’t mean you go lower. There is always a place for you on the high road.

are we just going to wait it out? and sit here cold? look, you’ll be long gone by then… and lackluster in dust we lay ’round old magazines, fluorescent lighting sets the scene for all we could and should being in the one life that we’ve got…

Song name: WAIT IT OUT/ Artist: Imogen Heap/ Year: 2009

FADE

I try to breathe… Memories overtaking me… I try to face them but the thought is too much to conceive… I only know that I can change, everything else just stays the same…

So the last post, UNCHARTED, was about letting go. It’s a process. Everyday I am learning more about how to do it. Getting the confidence in myself to actually let go of the shit I need to let go of. It’s fucking hard (that’s what she said) but it is necessary. I have spent so much of my life holding on to pain, shame, guilt, anger, all of it. And I created this lead character for myself in my story that was a victim. And when you finally open your eyes and see this story unfolding, you’re like, um excuse me, who the fuck is writing this shit?!

It’s a very weird day when you realize that it’s YOU. YOU did/are doing that and there is no one to blame but yourself. Yikes. You mean I have to take responsibility for this shitty character that I created? Yea, you do. This character got me to this point in my life. It has also brought some really great shit along with all the bad shit. So why would I choose to focus on the bad? Sounds like it’s time to let it go…

Most of my life has been spent people pleasing. ME is not included when I say people. It has always been easier to give myself to other people than to focus on the shit I have been stuffing down for decades. But all that shit has caught up to me. And I’m just done. I want to be done with people and things that no longer bring me happiness. The big realization that was staring me right in the face and I chose to ignore it is that most of the things I may have classified as bringing me happiness were actually causing me a LOT of fucking pain. And that’s how you get to the point where you’re done, done. And it can happen really dramatically or it can be a really quiet thing that happens between you and you. Either way, you get to that point and there is no turning back.

I got to this point a little over a month ago. Have you ever had an experience that was so fucking eye opening that you were actually at peace when the emotional dust settled? Or like, you didn’t even know you needed to see it but you did and then something inside of you shifted? I have spent years of my life trying to just be included. I never asked for anything other than inclusion and this particular experience just made me realize that it won’t ever happen.

Anyway, the stars aligned on this one and I saw everything that I needed to see. And I blew up, cried my eyes out to my husband (God bless him) and I looked at him and I saw how hurt he was for me and I just said “I’m done”. And we both knew, in that moment, that I meant it. And so for his sake, but most importantly for MY sake, I mean it this time. There is no going back.

It has been a really weird thing for me. Being done. I always give people second (third, fourth, fifth, etc.) chances, even when they don’t deserve it. Even when history has proven that they’ll do it again. Even when they have made it perfectly clear that there is no space for me in their lives. But when they need me, I’m there. That sounds like a sick fucking cycle that needs to be broken NOW. And so there is no better time for me to do it. This one really fucking broke me. And the worst part is that they won’t even notice. Actually, is that the worst part? There is no worst part here. Because if they won’t notice, then I won’t have the opportunity to give however many chances to start the cycle again. Look at me, writing shit out and learning shit!

You are in charge of the character you write. Who do you want to be? Think about it. Dig deep. You are allowed to be who you want to be. Yea, life can deal us a really shitty hand sometimes, but we absolutely have the ability to turn it around. We have a rite in this life to change. I read a quote (don’t quote me because I’m gonna fuck it up) that said something to the tune of you don’t have to be who you were 15 minutes ago. I fucked it up so I looked it up so you have the real quote: “You’re under no obligation to be the same person you were 5 minutes ago.” Well I’m glad I looked it up! I was a little off on the minutes but the general idea was there (she shrugs).

My point is that we don’t have to hold on to the person we were if it no longer satisfies us. Even if it was just a few minutes ago. I don’t have to be the victim, maybe for a little bit of time I really believed that I was? But why should I continue to be a person that hangs on to the bad shit? Why should I be continually angry and hurt by people and things that in the grand scheme of things really don’t matter? Do I want to drive all of the good people and things out of my life? Because hanging on to the bad shit is a sure fire way to do that. The ability to find that character and write my story is within me and I am on my way to writing her the way she deserves to be written. It has been a bumpy road, but it won’t always be that way and that gives me shit loads of hope.

Now I’m older and I feel like I could let some of this anger fade… But it seems the surface I am scratching Is the bed that I have made… I never meant to fade…

Song name: FADE / Artist: Staind/ Year: 2001